Natural Relief for Pelvic and Back Pain in Pregnancy
If you've ever been pregnant, it's more than likely you've had back or pelvic pain. These are two of the most common pregnancy complaints. Often, the pain gets so bad it can disrupt your work, daily routine or sleep. In fact, pelvic and/or back pain is the leading cause of disability and sick leave during pregnancy.
But why suffer? Research has shown that there are several therapies and strategies that can ease the pain and get you back on track.
First, call your doctor if you are having back or pelvic pain to be sure you are not going into labor or are having a medical issue that needs to be addressed.
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